Sprint TRI Series | MEDIUM

While riding through the unique Arches National Park, you'll be confronted by towering, naturally sculpted sandstone rock formations that resemble turrets on a fortress. This undulating route will be a true eye-opener as you experience extraordinary panoramic views and vistas of this spectacular and magnificent area north of Moab in the state of Utah in the United States. With this excellent profile for a hill interval workout, you can power the climbs and recover on the downhills.

Ride 20km on this fast course along the expansive sandy beaches of Santa Cruz in Northern California in the United States. Imagine the salty sea air on your skin as you pass the laid-back strip of historical shoreline on Cabrillo Highway 1 and take in the best ocean views of this surfers' paradise to finish at the beautiful and tranquil Scott Creek Beach of the Golden State.

This beautiful flat course will take you along the United States east coast on Woolford Island in Maryland. Enjoy cycling through the peaceful surroundings and nature, finishing on Wildlife Drive at the Blackwater National Wildlife Refuge Centre. With an average grade of 0% and 76m ascent, you have a flat route to get into a good rhythm.

Cycle past a well-known provincial park in British Columbia, Canada, on a scenic, fast and flat course in dense alpine landscapes. The region is known for providing various recreation opportunities, including hiking, rock climbing and wildlife viewing, while protecting habitats for multiple at-risk species.

A flat and fast route on The Big Island of Hawaii, the largest in the archipelago that makes up Hawaii's lava-rich islands with the diverse natural scenery of tropical coastlines, lava deserts and fern and forested bamboo areas, situated in the Pacific Ocean just off the coast of the US and the only US state located in the tropics. Starting near Makalawena Beach, you'll be crossing the finish line in Kona at Kamakahonu Beach.